Cardiology Treatment & Cardiac Wellness
Cardiac Rehab & Wellness
Cardiac Rehab
What is Phase 2 Cardiac Rehab?
Phase 2 Cardiac Rehabilitation is a medically supervised program designed for people recovering from heart attack, heart surgery, stent placement, or other cardiac events. This stage of rehab typically begins shortly after discharge from the hospital and provides the guidance, structure, and encouragement you need to safely rebuild your strength and confidence.
What to Expect in the Program
In our program, you'll attend structured exercise sessions in a safe, monitored environment where your heart rhythm, blood pressure, and progress is carefully tracked. Alongside exercise, we proved education on nutrition, stress management, and lifestyle changes that can help you reduce risk factors and maintain a healthy heart.
Each session is designed to gradually improve your endurance, strength, and overall cardiovascular fitness. Enrolling in Phase 2 Cardiac Rehab is one of the most important steps you can take for your heart health.
Cardiac Rehab requires a provider order.
Our Cardiac Wellness staff will guide you through each session and tailor your program as needed. When appropriate, your plan may also be coordinated with your healthcare team, including physicians, physical therapists, and family members.
Cardiac Wellness
The Rawlins County Health Center Cardiac Wellness Program offers a supervised, progressive exercise plan with one-hour sessions. A provider referral is not required.
Affordable monthly rates:
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$35 for Monday, Wednesday, Friday sessions
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$25 for Tuesday, Thursday sessions
Program Schedule
- Monday, Wednesday, Friday: 6:30 am - 5:00 pm
- Tuesday & Thursday: Morning Sessions available
Who Can Benefit and How You Will Benefit
The Cardiac Wellness Program is open to anyone, regardless of medical history. Many participants find the structured schedule helps them stay motivated and accountable.
This program is especially helpful for those with a history of:
- Heart attack, heart failure, cardiomyopathy, or bypass surgery
- Angioplasty, stents, or valve replacements
- Peripheral arterial disease, renal disease, diabetes, or obesity
Potential health benefits include:
- Lower blood pressure, cholesterol, and heart rate
- Improved heart function, circulation, and oxygen supply
- Weight loss, muscle toning, and increased stamina
- Reduced stress and better overall well-being
Supportive Team
